Welcome! Therapy is one of the best ways people can take control of their life and become more of the person they want to be. Simply put, therapy can help you create a happier and more fulfilling life.
I don’t focus on an “illness” or a “diagnosis” or “the situation.” I don’t focus on a technique. I focus on you; who you are and what we need to know and understand to make the changes you want.
With over 30 years experience as a psychologist, I know that every life has problems. But problems have solutions. The problem pushing you into therapy doesn’t define you. Unhappy marriages, stressful lifestyles, parenting issues, anxiety and depression are problems. Working together we can solve the them.
I invite you to come in. To fix the problems so you can return to your life transformed or transform your life. Either way, you’ll be happier.
My office in Westport, Connecticut is comfortable and private. I’m easy to talk with and we’ll get to the hard-to-get-to tuff that you may not have put into words even for yourself. We can go as quickly or as slowly as your comfort level allows. I have trained in many different therapeutic methods and use them as they fit the need. The core of good therapy, however, is the interpersonal relationship between you and me.
Contact me today to learn more.